🍂 Fall Into Fitness Challenge

8 Weeks | Sept 8 – Oct 25
Your challenge. Your results. Your community.

💥 What You Get

• Free EA Fall Football Shirt/Tank just for completing the challenge

• Prizes & bragging rights for top results

• Nutrition support: Meal plan generator + macro coaching + weekly ideas

• Community & Accountability: Coaches + teammates cheering you on

• Full access to gym, all classes & optional training

🏆 How to Win

We’ve got 3 levels — and you decide how far you go!

Level 1 – Consistency Wins
✔️ Check into the gym 4x per week
✔️ Complete InBody scan at start & finish
✔️ Log your daily water goal
✔️ Take a weekly outdoor walk & post in challenge group
✔️ Participate in the group 2x per week (share a meal, workout, or cheer someone on!)
🎁 Prize: Free shirt/tank

Level 2 – Inches Lost
✔️ Complete Level 1
✔️ Have measurements taken at start & finish
🎁 Prize: Money-back gift card + shirt/tank + bragging rights

Level 3 – Body Fat % Change
✔️ Complete Levels 1 & 2
🎁 Prize: Money-back gift card + shirt/tank + bragging rights

💲 Cost to Join

• All access members → $50

• Non-members → $150

• Synrgy participants → $25 off!

• Bonus: If you sign up for our 6-week Synrgy Functional Training ($130 members / $180 non-members), you get into the Challenge for only $25!

👟 Training Options

Want extra accountability?

• 1-on-1 Training with Nichole, Tyler, or Billy

• $40 for 30 minutes (book directly with trainers – contact info provided at signup)

🍎 Nutrition Made Simple

We’ve got your food covered:

• Personalized macros from your InBody scan

• App-based meal plan generator

• Weekly nutrition tips, recipe ideas & coach support

🗓 Challenge Dates

• Sept 8 – Oct 25 (8 weeks)

• Going on vacation? Don’t worry — we’ll help you stay on track so you don’t miss out!

👉 Ready to Fall Into Fitness?
Sign up at the desk to secure your spot, choose your shirt/tank, and let’s crush this challenge together!

Sign up here